Can anyone tell me how to stop my cat overgrooming?

Answers:
cats generally only groom if they feel dirty. try brushing it every day around the same time so it learns that you will groom it as well so it doesnt have to do it as much. other then that just let it do what it wants i'm sure the cat knows what it needs and wants

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The normal adult cat spends over a third of it's waking day grooming. Aside from the obvious benefits like ridding themselves of parasites and keeping the coat clean, cats also find grooming therapeutic in helping to relieve tension. Some sensitive cats use grooming as a comforting, diversionary activity when faced with some kind of challenge or perceived threat.
You haven't given any details about your cat or the extent of her grooming, so it's difficult to know what advice to offer. Do you mean that she is grooming to the point of inflicting small wounds on herself?
If she hasn't already been seen by a vet, then make an appointment for her. The vet can check for parasites, allergies or even diet sensitivity. If the vet rules out any medical causes then you need to consider why she is feeling stressed. There is a condition known as psychogenic "nervous" dermatitis and your vet will be able to advise you further on how to treat it.

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Maybe the fact that your cat seems to 'over groom' is simply caused by a lack of other things to do.If your cat stays mostly indoors, it's good to play with him at least 15-30 minutes every day, and make sure he has something to play with while you're away. And even if your cat has the possibility to go outdoors, it's always good to show him some attention. To buy toys you can buy some in any pet shop, or, if you don't feel like buying something you can get some string and a cork to make your own toy. Simply cut a long piece of string and tie the cork to it. You can make your cat run after it or you can tickle him with it, therefore making him twist and turn to grab it. You can also buy one ore two brushes to groom him yourself. Most cats enjoy this practise and your cat will probably appreciate you doing this for him. But if your cat seems pretty happy just grooming himself, then you should probably let him. It gives him something to and it makes sure that he isn't the reason your place is dirty. And don't worry: most cats do spend their time grooming, sleeping and eating!

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One of our cats was overgrooming - he even started developing bald patches on his legs. We read about it and apparently it was stress related. We gave him lots of fuss and played with him more than usual to make sure he wasn't bored. Eventually, he stopped overgrooming and his fur grew back.

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Over-grooming? I don't think there's such thing. Maybe your cat is very vain. But if it's a hairball problem you're concerned about, try asking your local pet store about hairball remedies.